There was a season when I woke up early went for a nice brisk walk, read my papers, did some little work at home (the compliances) and off in the car to the gym. After 1 hour of work outs, a chill bath at the gym, I got on to my work clothes went to nearest super market picked up soya milk with some fruits and corn and reached office fresh as a just diced cucumber.
You cant ask for more when it comes to this kind of lifestyle ….. you may call it the ideal. Thankfully Iam do not have a clock mechanism ticking inside me, I indulge in such ‘ideal’ lifestyle trips occasionally and quickly get into normal life of waking up scratching head, glugging tea, chilling with newspaper and sit hunch backed at the computer. Then painfully gather myself and off to work.
Two extreme positions one gets you into office fresh and in the other case you are still sleepy.
After many years of thought on this matter I realized its best to be lazy and yet accomplish all that you have to do. Lets find out why.
When you work with a fit body you sure do very well but then you start depending on setting up ideal conditions to be able to work, hence when conditions are not perfect you cease to work. Alternatively when you train yourself to work in any condition you will operate with a larger bandwidth. You can take up any challenge.
Thats why I like this little saying
“Our issues aren’t something that blocks us from doing our work, overcoming our issues IS the work. – Ariel Grunwald”